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Maximize Fat Loss Programs with Targeted Training

Our fat loss programs in San Rafael, CA, are designed to help you achieve sustainable weight loss through personalized training, nutrition guidance, and ongoing support. Whether you’re looking to lose a few pounds or make a significant transformation, our expert trainers will create a customized plan tailored to your body and goals. With a focus on effective workouts and healthy lifestyle changes, we help you burn fat, build lean muscle, and improve overall fitness. Start your journey to a healthier, more confident you today!

Sculpt Your Physique: Powerful Fat Loss Programs in San Rafael, CA

With 10 featured fat loss training program in Medford, Ma to choose from (and more coming soon), you’ll never run out of workouts. Pick the plan that fits your schedule and start changing your body!

Duration: 8 Weeks

Super Shredded 8

Duration: 8 Weeks

The ultimate fat-burning plan, SS8 will get you super lean with a simple combo of supersets and Tabata cardio.

Duration: 6 Weeks

HIIT 100

Duration: 6 Weeks

What happens when you mix HIIT cardio, German Volume Training, and the popular Hundreds method? Full fat annihilation.

Duration: 5 Weeks

Daily Grind

Duration: 5 Weeks

Train all major muscle groups five days a week to flip your genetic fat-burning switch and get as lean as possible.

Duration: 4 Weeks

Showtime

Duration: 4 Weeks

Heavy sets, light sets, supersets, pre-exhaust, and HIIT cardio expertly crafted to show you impressive fat loss results.

Duration: 4 Weeks

4 Weeks Full Body Burn

Duration: 4 Weeks

Use this 5-days-a-week plan that tackles four different types of supersets.

Duration: 12 Weeks

Fitter, Faster, Leaner

Duration: 12 Weeks

Looking for more than just fat loss? Improve in all areas of fitness with this athletic-based program.

Duration: 6 Weeks

Ripped in 6

Duration: 6 Weeks

This high frequency, full-body routine will maximize fat loss while building muscle in less than 2 months.

Duration: 4 Weeks

Drop Set Countdown

Duration: 4 Weeks

The ultimate mass-gaining, fat-burning drop set – from 10 reps to 1 rep – will fully fatigue your muscles with brutal efficiency.

Duration: 5 Weeks

Super-Man Remastered

Duration: 5 Weeks

The full-body program in Dr. Stoppani’s classic Super-Man training series will spark fat loss while adding size.

Duration: 4 Weeks

28 Days to Redemption

Duration: 4 Weeks

Just getting back to the gym? Start here with high reps and progressive intensity.

PERSONAL TRAINER

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Elevate Your Fitness Routine with a Personal Coach

Elevate your fitness routine with a Personal Coach who tailors workouts to your goals, offers expert guidance, and keeps you motivated. Experience faster results, improved technique, and a renewed commitment to your health.

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